What is good and what is not about the new dietary guideliness for Americans

Whilst we all recognise now the importance of lifestyle interventions alongside GLP-1 prescription, there is a paradox that needs addressing.

In the world of nutritional science, the precision of language and methodology matters. A lot. Yet somehow, we continue to see peer-reviewed studies published in reputable journals that use fundamentally flawed definitions, especially when it comes to hot-button topics like the ketogenic diet.

Over the last 100 years, the idea that high LDL cholesterol (LDL-C) leads to heart disease, recent research says otherwise

In most cases, the prescription of a low-carbohydrate high-fat diet for patients with type 2 diabetes would be recommended.

Many interests play a part on forgetting the THREE PRINCIPLES FOR INSULIN THERAPY (not all of them that well intended, by the way) and nowad