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In perimenopause? You want cholesterol
When a woman enters perimenopause, considering that the lower the cholesterol, the better health might be too simplistic
Apr 72 min read


Science, politics and personal accountability
One of the most significant obstacles facing the new dietary guidelines has little to do with their scientific content and much more to do with how they are perceived politically. Over time, nutrition guidance has become increasingly associated with specific political parties and administrations, leading many people to react to it through identity and allegiance rather than logic. When advice is seen as belonging to “one side,” it is often dismissed outright by the other, reg
Jan 162 min read


The new Dietary Guidelines for Americans
What is good and what is not about the new dietary guideliness for Americans
Jan 92 min read
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